Congrats to Our New Jiu Jitsu Brown Belts!
Congratulations to Jason, Tomasz, Fergus, and Russell on their promotion to brown belt in Jiu-Jitsu. They have all worked incredibly hard to achieve this remarkable milestone! Well done!
Maxamillian Schneider Takedown Training Camp 2024
Max Schneider Seminar - 3rd August 🚀MAXAMILLIAN SCHNEIDER TAKEDOWN CAMP 2024🚀 This event was an enormous success, with a great turn out from our team and practitioners from all over…
Irish BJJ Open Championship 2024
A big congratulations to all the athletes from Atlantic Jiu Jitsu who competed at the Irish Open this year! It was amazing to witness the competitors implementing what we've been…
Martin McLaughlin BJJ Seminar 2023
A heartfelt thank you goes out to Martin McLaughlin for delivering an extraordinary seminar at Atlantic Jiu Jitsu Academy! 🙌🥋 The seminar was truly exceptional, and Martin's teaching style and…
Isaac Doederlien Seminar 2023
This event was a huge success, with a great turn out from our team and practitioners from all over the country in attendance. A huge thank you to all who…
300 Jiu Jitsu Workout for Grapplers
https://youtu.be/KkA34_O6qlc So what's the point of this workout? Here we want to practice some of the skills of Jiu Jitsu, build muscular endurance and strength. Complete each exercise consecutively. Rest…
Guard Retention Core Workout for Grapplers
https://www.youtube.com/watch?v=fiDTvvNAuJU Get your core strong enough to maintain the continued spinal flexion and stability necessary for a high level guard. Diligently practice these movements and become as efficient as possible…
Hurricane Training | Metabolic Conditioning for Savages
https://youtu.be/sMzelXVnpzs This workout is called Hurricane training, popularised by the great Martin Rooney of Training for Warriors. The consecutive intervals and the changing exercises provide us with a simulation of…
10 Year Anniversary with Alliance Jiu Jitsu Association
Today we celebrate 10 years as proud members of the Aliance Jiu Jitsu Association.Back in 2010, we were aspiring blue belts, hungry to learn Jiu Jitsu, we were full of…
Grappler Interval Training
If you’re stuck in doors and can't get to the academy try this 👇🏼 I used to use this method a lot back in the days when there wasn't many…