Teenage Jiu Jitsu Classes
Empower yourself and improve fitness with highly effective grappling skills from our Youth Jiu Jitsu program, Right here in Sligo
What is Jiu Jitsu?
Jiu-Jitsu is a martial art based on grappling techniques. The aim of Jiu-Jitsu is to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics. With an emphasis on grappling rather than striking, students are able to practice with varying levels of intensity, without the threat of serious injuries which can occur more often in martial arts focused on punching and kicking.
Please add your name and email below, and we will send you on all the details you need to get started in martial arts
A great gift...
The amazing skills received from martial arts training are one of the greatest skills you can acquire. It provides character development, discipline and personal growth that will impact every area of your life. The self defense skills you will learn will allow you to not only allow you to protect yourself but also your loved ones.
We teach teenagers from 11-15 years
This is where all teenage students start. Here you will learn the essential skills of Brazilian Jiu Jitsu. We Keep our programs FUN for our new members while also teaching the very fundamental and most important self defense skills. Our focus at this stage is developing the ABCs (Agility, Balance, Co-Ordination) in an encouraging environment while developing the basic movement and general self defense skills.
Jiu Jitsu Has Many Benefits
- Fantastic form of physical activity
- Build confidence through self-defence training
- Learn lifelong skills through fun and play without the pressure of competition
- Develop Self-Discipline and Responsibility
- Make some great friends with similar interests
Professional & Qualified Coaches
- All coaches have Black Belt rank
- All coaches are Garda Vetted
- We are fully insured and qualified
- All Coaches have first-aid training
Don't Take Our Word For it...
Check out what these parents have to say about our classes
" Both my children go here and it is amazing my kids enjoy it so much "
- Orlaigh O'Dowd Allonby
"My kids go to class here and I am so impressed with how the class is run, great instructors who allow the kids to have fun but teach them very important skills at the same time"
- Sandra Ui Dhaighre
If you would like to learn dynamic grappling skills and increase your fitness, then please let us know.
We are enrolling teenagers right now.
Please add your name and email below, and we will send you on all the details you need to get you started in this fantastic activity
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