Fundamentals of Jiu-Jitsu Part 1
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport and self-defence system - focused on grappling. The central premise of Jiu-Jitsu is; a smaller, weaker person can successfully defend themselves against…
Atlantic Jiu Jitsu Re-Opening! Again!
Check your emails for more details Dear Members, I hope you are doing well. I'm delighted to let you know that after 9 Months of being closed we will finally…
HumanzeeJitsu Podcast interview with Ryan Smyth
In this interview Andrew from HumanzeeJitsu Podcast asks our Head Coach, Ryan about his history in BJJ and about his approach to teaching. Also contains some random questions at the…
10 Year Anniversary with Alliance Jiu Jitsu Association
Today we celebrate 10 years as proud members of the Aliance Jiu Jitsu Association.Back in 2010, we were aspiring blue belts, hungry to learn Jiu Jitsu, we were full of…
Ian McGarry Podcast – Interview with Ryan Smyth
https://youtu.be/W6T3NnjZ8a8 Today I am joined by Ryan Smyth. Ryan is a black belt in Brazilian JiuJitsu, IBJJF European gold medalist and the owner of Atlantic BJJ Sligo... Ryan has worked…
Dominick promoted to black belt
‼️‼️‼️Huge congratulations to our newly promoted black belt ‼️‼️‼️🥋🥋🥋 Dominick ‼️Today was a a momentous occasion for our team as we promote one of our longest and hardest training students…
Five New Blue Belt Promotions
🔵🔵Huge congratulations to our newly promoted bluebelts 🔵🔵🔵 ‼️Five new blue belts today at @atlanticsligo ‼️ -Congratulations to blue belts; Adam, Adam, Ciaran, Robert & Adrian! -All put in a…
How to make Progress at Atlantic Jiu Jitsu
What is the belt system in BJJ? What are the BJJ belt ranks? Belt Rank in Jiu Jitsu for adults is as follows: white blue purple brown black A Black…
Closed 13/03/202 to 29/06/2020
Dear Members, Today, I have taken the extremely difficult decision to temporarily cancel all classes at Atlantic Jiu Jitsu, due to the recent COVID-19 outbreak. After hearing the Government’s recommendations…
Timetable changes: from Tuesday March 3rd
Starting from next week Tuesday March 3rd we are making a change to the timetable on Tuesday & Thursday. We will introduce a No-Gi Intermediate class at 6-7pm, continue with…